RECIPE // SPIRULINA SMOOTHIE BOWL

MICHMILLA // SPIRULINA SMOOTHIE BOWL
Lately, I’ve been trying to improve my overall wellness. I figured I’d start with my diet because to be honest, I’m too lazy to go to the gym right now. (I’m taking it one step at a time, okay?) I wanted to start eating better and making healthier food choices so when Sari Foods sent over their organic Spirulina powder to try out,  I was pretty excited. I’ve heard about spirulina and it’s great benefits so I knew I had to give it a try!

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ANXIETY

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It’s something that I don’t talk about too often. To be honest, it’s something I’m still not completely comfortable with sharing. But with everything that has been going on lately, I thought sharing this part of my life would be a good way to cope. I started this blog wanting to be pretty transparent. I want to be able to openly share parts of my life with you whether it be good or bad. There are parts of my life that aren’t so great and anxiety is one of them. Read more

Cold + Flu Essentials for Mommy and Toddler

Cold + Flu Essentials Cold + Flu Essentials Cold + Flu Essentials Cold + Flu Essentials Cold + Flu Essentials Cold + Flu Essentials

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The past couple of days have been the absolute worst! Jax and I both came down with a cold and we’re still getting over it. We’re almost back to normal…FINALLY! There’s nothing worse than having a sick toddler and being sick yourself. Seriously, it sucks. With cold and flu season coming, I thought I’d share with you our essentials that have been helping us get through the past few days. Stock up on these essentials so you’ll be ready when a cold or flu strikes.

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